Sun Protection 101: Why SPF Matters and Tips for Effective Sunscreen Use

When your skin is exposed to the sun's rays for a prolonged amount of time, especially without some form of protection, it can result in sunburns, early signs of aging, and skin cancer. Sun protection is key, and while the topic is explored below, you can learn much more by reaching out to Dr. Paul Cabiran of Highlands Dermatology in Brevard, Highlands, Franklin, NC.

Sunscreen and What To Know

There are many misconceptions regarding the use of sunscreen so it's important to dispel some of the most common ones.

Sunscreen is safe to use and recommended by skin experts everywhere to protect your skin against the sun's harmful ultraviolet (UV) rays. It is regulated by the FDA as an over-the-counter drug, and the agency catalogs sunscreen as both safe and effective to use.

SPF numbers can also be confusing, but generally, most dermatologists will agree on using a sunscreen rated to at least 30 SPF, which provides 97% protection, but beyond 30, the difference in protection is negligible.

It's important to use sunscreen as suggested by your doctor, typically when you'll be spending time outdoors and in the sun. But something many don't realize is that sunscreen use is also important in the winter months, UV rays are present all year and can reach your skin even on cloudy days.

Sun Protection In Brevard, Highlands, Franklin, NC

Sunscreen use is very important but also make sure to wear sun protective clothing and sunglasses, as well as avoid being under direct sunlight during peak hours for extended periods.

Sun protection is just the first step, to schedule a consultation with Brevard, Highlands, Franklin, NC, dermatologist, Dr. Cabiran of Highlands Dermatology, you can dial (888)-565-8828 to reach all three office.